Spring Veggie Alfredo Lasagna

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This vibrant spring vegetable Alfredo lasagna combines asparagus, snap peas, spinach, zucchini, and carrots with a creamy light Alfredo sauce and convenient no-boil noodles. Layer tender vegetables with ricotta, mozzarella, and Parmesan for a satisfying vegetarian main dish.

Total preparation and cooking time is just 1 hour 15 minutes, making it perfect for weeknight dinners. The dish serves six and offers flexibility—substitute other spring vegetables like leeks or artichoke hearts as desired. A squeeze of lemon juice enhances the vegetable flavors beautifully.

Updated on Tue, 20 Jan 2026 13:54:00 GMT
A golden baked slice of Spring Veggie Alfredo Lasagna, revealing creamy layers of ricotta, tender asparagus, and vibrant carrots in a 9x13 dish. Save
A golden baked slice of Spring Veggie Alfredo Lasagna, revealing creamy layers of ricotta, tender asparagus, and vibrant carrots in a 9x13 dish. | velvetoregano.com

The first time I made this lasagna, it was actually because I had completely forgotten to buy marinara sauce. I stared at my counter full of spring vegetables from the farmers market and that jar of Alfredo sauce sitting lonely in the pantry, shrugged, and decided to see what would happen. Now it has become the lasagna I actually crave, especially when asparagus season hits and everything feels fresh and possible again.

Last spring my sister came over for what was supposed to be a quick catch up dinner. She ended up taking leftovers home and texted me the next morning asking for the recipe, which is basically her highest form of culinary compliment. Theres something about the layers of tender vegetables and creamy sauce that makes people feel taken care of.

Ingredients

  • 2 cups asparagus, trimmed and cut into 1-inch pieces: Look for bright green stalks that snap cleanly when bent
  • 1 cup sugar snap peas, trimmed and halved: These add a wonderful sweet crunch that survives the baking
  • 1 cup baby spinach, roughly chopped: Wilts down into the layers creating little pockets of earthiness
  • 1 cup zucchini, diced: Try not to cut the pieces too large or they will release too much water
  • 1 cup carrots, julienned or shredded: Shredded carrots distribute sweetness throughout every bite
  • 3/4 cup frozen peas, thawed: Frozen peas work perfectly here and add pops of color
  • 2 cups part skim ricotta cheese: Room temperature ricotta spreads so much more easily
  • 1 cup shredded mozzarella cheese: Reserve some for the very top to get that beautiful golden bubble
  • 1/2 cup grated Parmesan cheese: Divide this between the ricotta mixture and the final topping
  • 3 cups light Alfredo sauce: Homemade is lovely but a good quality jarred sauce works beautifully
  • 9 no boil lasagna noodles: Do not worry if they are not perfectly sized, they will expand as they cook
  • 2 cloves garlic, minced: Fresh garlic makes such a difference in the vegetable sauté
  • 2 tablespoons fresh basil, chopped: Tear the basil by hand for a more rustic feel
  • 1 tablespoon olive oil: This helps the vegetables cook evenly without burning
  • 1/2 teaspoon salt: Adjust based on how salty your Alfredo sauce is
  • 1/4 teaspoon freshly ground black pepper: Freshly cracked pepper adds a subtle warmth
  • 1/4 teaspoon crushed red pepper flakes: Just a whisper of heat to brighten the creamy sauce

Instructions

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Preheat your oven and prepare the baking dish:
Preheat oven to 375°F and lightly grease a 9x13 inch baking dish with olive oil or cooking spray.
Sauté the vegetables:
Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant. Add asparagus, snap peas, zucchini, and carrots. Cook for 4 to 5 minutes until slightly tender. Stir in spinach and peas and cook for 1 minute more. Season with salt, black pepper, and red pepper flakes. Remove from heat and stir in fresh basil.
Mix the ricotta filling:
In a small bowl, combine ricotta cheese with half of the Parmesan cheese until well blended.
Start the layering:
Spread 1/2 cup of Alfredo sauce on the bottom of the prepared baking dish. Layer 3 no boil noodles over the sauce.
Build the first complete layer:
Top the noodles with 1/3 of the ricotta mixture, 1/3 of the vegetable mixture, 1/3 cup mozzarella, and 2/3 cup Alfredo sauce.
Repeat the layers:
Repeat the layering process twice more, finishing with remaining noodles, Alfredo sauce, mozzarella, and Parmesan cheese.
Bake covered first:
Cover tightly with foil and bake for 30 minutes. This helps the noodles cook through properly.
Finish baking uncovered:
Remove foil and bake for an additional 15 minutes until golden and bubbly on top.
Let it rest before serving:
Let rest for 10 minutes before slicing. This step is crucial for clean layers. Garnish with extra basil and serve.
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Spring Veggie Alfredo Lasagna with bubbling mozzarella and fresh basil garnish, ready to serve on a rustic wooden table for a family meal. Save
Spring Veggie Alfredo Lasagna with bubbling mozzarella and fresh basil garnish, ready to serve on a rustic wooden table for a family meal. | velvetoregano.com

This recipe came about during one of those chaotic weeks when I was trying to use up everything in my fridge before grocery shopping. Now it is the lasagna I make when I want something that feels special but does not require hours of standing at the stove.

Making It Your Own

I have played around with different vegetable combinations depending on what looks best at the market. Leeks add a lovely mild sweetness, and artichoke hearts bring a tangy brightness that cuts through the rich sauce beautifully.

The Sauce Situation

Sometimes I make my own Alfredo sauce with butter, garlic, and plenty of Parmesan. But honestly, a high quality store bought light Alfredo sauce works perfectly and saves about 20 minutes of prep time. Choose your battles.

Serving Suggestions

A crisp green salad with a vinaigrette cuts through the richness nicely. I also love serving this with some crusty garlic bread to sop up any extra sauce. A chilled Pinot Grigio pairs beautifully with the spring vegetables and creamy elements.

  • Let leftovers come to room temperature before reheating for best texture
  • This lasagna freezes surprisingly well for up to three months
  • Squeeze some fresh lemon over individual servings right before eating
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Close-up of a portioned square of Spring Veggie Alfredo Lasagna, showing no-boil noodles layered with spinach, peas, and a light, creamy sauce. Save
Close-up of a portioned square of Spring Veggie Alfredo Lasagna, showing no-boil noodles layered with spinach, peas, and a light, creamy sauce. | velvetoregano.com

There is something deeply satisfying about slicing into a homemade lasagna and seeing all those beautiful layers of green and cream. Hope this brings some spring brightness to your table.

Recipe FAQ

Can I prepare this dish ahead of time?

Yes, assemble the lasagna completely, cover with foil, and refrigerate for up to 24 hours before baking. Add 10-15 minutes to the baking time if cooking from cold.

What spring vegetables work best for layering?

Asparagus, snap peas, spinach, zucchini, and carrots provide excellent texture and flavor. Leeks, artichoke hearts, and fresh peas also complement the Alfredo sauce beautifully.

How do I prevent the lasagna from being watery?

Cook vegetables for 4-5 minutes to reduce excess moisture, and ensure they're well-drained. The resting period before serving also allows moisture to redistribute evenly throughout the dish.

Can I make my own Alfredo sauce instead of store-bought?

Absolutely. A homemade version using butter, heavy cream, garlic, and Parmesan cheese will work perfectly. Aim for about 3 cups of finished sauce for proper layering consistency.

What wine pairs well with this dish?

A crisp white wine like Pinot Grigio complements the creamy sauce and fresh vegetables. The acidity cuts through the richness while enhancing the delicate spring vegetable flavors.

How should I store and reheat leftovers?

Store covered in the refrigerator for up to 3 days. Reheat gently in a 350°F oven, covered with foil, for 15-20 minutes until warmed through. Avoid high heat to prevent drying out the noodles.

Spring Veggie Alfredo Lasagna

Fresh spring vegetables with creamy Alfredo sauce and no-boil noodles. Quick vegetarian comfort food for six servings.

Time to Prep
30 minutes
Time to Cook
45 minutes
Overall Time
75 minutes
Written by Adrian Sanders


Skill Level Medium

Cuisine Italian-American

Portions 6 Serving Size

Diet Preferences Meatless

What You'll Need

Vegetables

01 2 cups asparagus, trimmed and cut into 1-inch pieces
02 1 cup sugar snap peas, trimmed and halved
03 1 cup baby spinach, roughly chopped
04 1 cup zucchini, diced
05 1 cup carrots, julienned or shredded
06 3/4 cup frozen peas, thawed

Cheeses

01 2 cups part-skim ricotta cheese
02 1 cup shredded mozzarella cheese
03 1/2 cup grated Parmesan cheese

Sauce

01 3 cups light Alfredo sauce, store-bought or homemade

Pasta

01 9 no-boil lasagna noodles

Aromatics and Seasonings

01 2 cloves garlic, minced
02 2 tablespoons fresh basil, chopped, plus extra for garnish
03 1 tablespoon olive oil
04 1/2 teaspoon salt
05 1/4 teaspoon freshly ground black pepper
06 1/4 teaspoon crushed red pepper flakes, optional

How To Make It

Step 01

Prepare baking dish: Preheat oven to 375 degrees Fahrenheit. Lightly grease a 9x13-inch baking dish.

Step 02

Sauté vegetables: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds. Add asparagus, snap peas, zucchini, and carrots. Cook for 4 to 5 minutes until slightly tender. Stir in spinach and thawed peas; cook for 1 minute. Season with salt, black pepper, and red pepper flakes. Remove from heat and stir in fresh basil.

Step 03

Prepare ricotta mixture: In a small bowl, combine ricotta cheese with half of the grated Parmesan cheese.

Step 04

Begin layering: Spread 1/2 cup of Alfredo sauce on the bottom of the prepared baking dish.

Step 05

Build lasagna layers: Layer 3 no-boil noodles over the sauce. Top with 1/3 of the ricotta mixture, 1/3 of the vegetable mixture, 1/3 cup mozzarella cheese, and 2/3 cup Alfredo sauce. Repeat layers twice more, finishing with remaining noodles, Alfredo sauce, mozzarella cheese, and Parmesan cheese.

Step 06

Bake covered: Cover tightly with aluminum foil and bake for 30 minutes.

Step 07

Finish baking: Remove foil and bake for an additional 15 minutes, or until golden and bubbly.

Step 08

Rest and serve: Let rest for 10 minutes before slicing. Garnish with extra basil and serve.

Needed Tools

  • 9x13-inch baking dish
  • Large skillet
  • Mixing bowls
  • Knife and cutting board
  • Aluminum foil

Allergy Notice

Review every ingredient for allergies and reach out to a health expert if you have questions.
  • Contains milk and dairy products
  • Contains wheat and gluten

Nutrition Details (per portion)

For informational use only—not to replace doctor’s advice.
  • Caloric Value: 370
  • Total Fat: 13 g
  • Carbohydrates: 44 g
  • Proteins: 19 g