Smoky Mediterranean Lamb Orzo

Featured in: Simple One-Pot Comfort Meals

This dish brings together succulent lamb cubes simmered with smoked paprika, aromatic Mediterranean spices, and tender orzo pasta. Enhanced with red onion, garlic, bell pepper, zucchini, and baby spinach, it delivers a rich and smoky flavor profile. Finished with crumbled feta, fresh parsley, and lemon wedges, it’s a comforting, hearty supper ideal for family meals. With a balance of textures and vibrant tastes, it's perfect for those seeking a wholesome and bursting Mediterranean-inspired experience.

Updated on Mon, 08 Dec 2025 11:28:00 GMT
Tender lamb and orzo in a Smoky Mediterranean Supper, flavored with vibrant spices and fresh herbs. Save
Tender lamb and orzo in a Smoky Mediterranean Supper, flavored with vibrant spices and fresh herbs. | velvetoregano.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

I first served this flavorful lamb dish on a chilly evening, and it quickly became a family favorite thanks to its rich taste and comforting textures.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg, cut into 2.5 cm (1 inch) cubes, 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion finely chopped, 2 garlic cloves minced, 1 red bell pepper diced, 1 medium zucchini diced, 400 g (14 oz) canned diced tomatoes, 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin, 1 tsp dried oregano, ½ tsp ground cinnamon, ¼ tsp dried chili flakes (optional), salt and black pepper to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta, 750 ml (3 cups) low sodium chicken or vegetable stock, 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese, fresh parsley chopped, lemon wedges

Instructions

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Step 1:
In a large heavy pot or Dutch oven heat olive oil over medium high heat. Toss the lamb cubes with smoked paprika salt and pepper then add to the pot. Sear for 34 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 23 minutes until softened. Stir in garlic bell pepper and zucchini. Cook for 5 minutes stirring occasionally.
Step 3:
Add cumin oregano cinnamon and chili flakes (if using). Cook for 1 minute until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 1012 minutes stirring occasionally until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot garnished with crumbled feta chopped parsley and lemon wedges.
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Organize cleaning supplies and kitchen essentials under the sink for quicker access during cooking and cleanup.
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This one-pot Smoky Mediterranean Lamb and Orzo Supper is a comforting blend of savory flavors and textures. Save
This one-pot Smoky Mediterranean Lamb and Orzo Supper is a comforting blend of savory flavors and textures. | velvetoregano.com

This recipe creates many happy family moments as everyone gathers around the table to enjoy the hearty flavors and warmth of this comforting meal.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread to complete your Mediterranean feast.

Wine Pairing

Pairs well with a medium bodied red wine such as Grenache or Merlot enhancing the smoky and savory notes of the dish.

Dietary Notes

Contains wheat and milk. For gluten free substitute orzo with gluten free pasta or rice. For dairy free omit feta or use a plant based alternative.

A close-up view of a flavorful Smoky Mediterranean Lamb and Orzo Supper, ready to be served. Save
A close-up view of a flavorful Smoky Mediterranean Lamb and Orzo Supper, ready to be served. | velvetoregano.com
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This dish brings the flavors of the Mediterranean right into your home with simple steps and delicious results.

Recipe FAQ

Can I substitute lamb with other proteins?

Yes, chicken thighs work well as a substitute. For a vegetarian option, chickpeas provide a hearty alternative.

How can I enhance the smoky flavor further?

Adding a dash of smoked salt or a few drops of liquid smoke intensifies the smokiness without overpowering the dish.

Is it possible to make this dish gluten-free?

Absolutely. Replace orzo pasta with gluten-free pasta or rice to keep it gluten-free while maintaining texture.

What side dishes pair well with this meal?

A crisp Greek salad and crusty bread complement the flavors and textures beautifully. A medium-bodied red wine like Grenache or Merlot pairs nicely too.

Can I prepare this meal ahead of time?

This dish can be prepared in advance and gently reheated. Adding fresh parsley and lemon wedges just before serving maintains brightness.

Smoky Mediterranean Lamb Orzo

Tender lamb, smoky spices, and orzo pasta combine for a flavorful Mediterranean one-pot dish.

Time to Prep
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Written by Adrian Sanders


Skill Level Medium

Cuisine Mediterranean

Portions 4 Serving Size

Diet Preferences None specified

What You'll Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

How To Make It

Step 01

Sear Lamb: Heat olive oil in a large heavy pot or Dutch oven over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper, then sear for 3 to 4 minutes until browned on all sides. Remove lamb and set aside.

Step 02

Cook Vegetables: Reduce heat to medium. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in garlic, red bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, ground cinnamon, and chili flakes if using. Cook for 1 minute until spices are fragrant.

Step 04

Simmer Lamb with Liquids: Return lamb to the pot. Add canned diced tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta and simmer for 10 to 12 minutes, stirring occasionally, until the pasta is tender and most liquid is absorbed.

Step 06

Add Spinach and Season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and black pepper to taste.

Step 07

Garnish and Serve: Serve hot, garnished with crumbled feta cheese, chopped fresh parsley, and lemon wedges.

Needed Tools

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Notice

Review every ingredient for allergies and reach out to a health expert if you have questions.
  • Contains wheat (orzo) and milk (feta cheese)
  • Check stock and feta cheese for hidden allergens
  • For gluten-free, substitute orzo with gluten-free pasta or rice; for dairy-free, omit feta or use plant-based alternative

Nutrition Details (per portion)

For informational use only—not to replace doctor’s advice.
  • Caloric Value: 520
  • Total Fat: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g