Fresh Citrus Avocado Quinoa Bowl (Printable)

Zesty citrus and creamy avocado blend with quinoa for a fresh, light, and wholesome bowl.

# What You'll Need:

→ Quinoa Base

01 - 1 cup quinoa, rinsed
02 - 2 cups water
03 - ½ teaspoon sea salt

→ Citrus & Avocado

04 - 1 large orange, peeled and segmented
05 - 1 large grapefruit, peeled and segmented
06 - 1 ripe avocado, diced
07 - ½ small red onion, thinly sliced
08 - ½ cup pomegranate seeds

→ Fresh Greens & Herbs

09 - 2 cups baby spinach or arugula
10 - ¼ cup fresh cilantro, chopped
11 - ¼ cup fresh mint, chopped

→ Dressing

12 - 3 tablespoons extra-virgin olive oil
13 - 2 tablespoons freshly squeezed lemon juice
14 - 1 tablespoon honey or maple syrup
15 - 1 teaspoon Dijon mustard
16 - ¼ teaspoon black pepper
17 - ¼ teaspoon sea salt

# How To Make It:

01 - In a medium saucepan, combine the rinsed quinoa, water, and sea salt. Bring to a boil over medium-high heat, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Remove from heat, fluff with a fork, and allow to cool slightly.
02 - While the quinoa cooks, peel and segment the orange and grapefruit, removing any seeds and membranes.
03 - In a small bowl, whisk together extra-virgin olive oil, lemon juice, honey or maple syrup, Dijon mustard, black pepper, and sea salt until well combined.
04 - In a large bowl, combine the cooked quinoa, spinach or arugula, thinly sliced red onion, chopped cilantro, and chopped mint. Drizzle with half of the dressing and toss gently to combine.
05 - Add the citrus segments, diced avocado, and pomegranate seeds to the bowl. Drizzle with remaining dressing as desired, and gently toss once more to incorporate all ingredients evenly.
06 - Serve immediately, garnished with additional fresh herbs if desired.

# Expert Tips:

01 -
  • Light and refreshing
  • Packed with protein and healthy fats
02 -
  • Quinoa must be rinsed well to remove its natural bitterness.
  • Use fresh citrus for best flavor and brightness in this dish.
03 -
  • Use ripe avocados to ensure creamy texture.
  • Toast quinoa before cooking for a nuttier flavor.
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