Cream Cheese Garlic Pasta

Featured in: Velvet-Soft Cozy Dinners

This dish combines tender pasta and fresh broccoli in a creamy garlic sauce made from melted cream cheese, olive oil, and Parmesan. Garlic is gently sautéed to fragrant perfection before the smooth sauce is created by whisking in milk and seasoning. The pasta and broccoli are tossed together with the sauce for a rich, satisfying meal that’s easy to prepare and ideal for cozy dinners.

Updated on Thu, 25 Dec 2025 14:16:00 GMT
Steaming hot cream cheese garlic pasta, a creamy delight with Parmesan cheese and fresh parsley. Save
Steaming hot cream cheese garlic pasta, a creamy delight with Parmesan cheese and fresh parsley. | velvetoregano.com

There's something about the smell of garlic hitting hot oil that makes everything feel intentional in the kitchen. One weeknight, I was rushing through dinner prep when I grabbed cream cheese instead of the usual heavy cream, and instead of starting over, I just leaned into it. The result was this impossibly silky pasta that coated every strand, earthy broccoli tucked throughout, and this moment of quiet satisfaction that made me slow down and actually taste what I'd made.

I made this for my partner on a cold Tuesday when neither of us wanted to order takeout again. We sat at the kitchen counter eating straight from the skillet, and he asked for the recipe before we'd even finished. That's when I knew this wasn't just another pasta night.

Ingredients

  • Penne or fettuccine: 350 g (12 oz), the shape matters more than you'd think—penne catches the sauce in its tubes, while fettuccine lets it cling elegantly to each ribbon.
  • Broccoli florets: 300 g (10 oz), cut them small enough to feel like they belong in each bite.
  • Olive oil: 2 tbsp, use good oil here since it's doing the heavy lifting for flavor.
  • Garlic cloves: 4 large cloves minced, the foundation of everything—don't be shy.
  • Cream cheese: 225 g (8 oz) softened, the magic ingredient that creates that velvety texture.
  • Milk: 120 ml (½ cup), this is your buffer against the sauce becoming too thick.
  • Grated Parmesan cheese: 60 g (½ cup), freshly grated makes a real difference in how it melts and tastes.
  • Black pepper and salt: ¼ tsp freshly ground black pepper and ½ tsp salt plus more for pasta water, season as you go and taste constantly.
  • Red pepper flakes: ⅛ tsp optional, a tiny pinch if you want heat without announcement.
  • Fresh parsley: 2 tbsp chopped, the brightness at the end that lifts everything.
  • Extra Parmesan: for serving, because more is always better.

Instructions

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Boil the pasta and broccoli together:
Salt your water generously—it should taste like the sea. Cook the pasta until it's just barely tender, then slip the broccoli in for the last 3 minutes so it stays bright and firm. Before draining, scoop out a full cup of that starchy cooking water and set it aside, it's your secret weapon for the sauce.
Toast the garlic in oil:
In your largest skillet, warm the olive oil over medium heat until it shimmers just slightly. Add the minced garlic and listen for the gentle sizzle—let it go for just a minute or two until it smells incredible but before it turns golden or brown.
Melt in the cream cheese:
Turn the heat down a notch and add the softened cream cheese, breaking it into chunks as it hits the warm oil. Stir constantly and watch it transform into something smooth and glossy, about 2 minutes.
Build the sauce with milk and Parmesan:
Pour in the milk slowly while whisking, it prevents lumps and creates that silky consistency you're after. Stir in the Parmesan, black pepper, salt, and red pepper flakes if you're using them, tasting as you go.
Bring it all together:
Toss the drained pasta and broccoli into the skillet and gently fold everything until every strand is coated in sauce. If it seems thick, add reserved pasta water a splash at a time until it flows like silk.
Finish and serve:
Top with fresh parsley and a shower of extra Parmesan, and serve immediately while the sauce is still warm and clinging to everything.
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What stays with me is how this dish taught me that some of the best cooking happens when you abandon the plan and trust your instincts. A pantry ingredient became a signature, and now when people ask for the recipe, I always watch their faces when I tell them the secret.

Why This Works So Well

Cream cheese is often overlooked in savory cooking, but it deserves a place at your table. Unlike heavy cream, it adds richness without making the sauce heavy, and unlike butter, it doesn't separate or break when you're not looking. The starch from pasta water acts like a binder, helping the sauce coat everything evenly while keeping it from getting gluey. This is the kind of dish that reminds you that Italian comfort food doesn't have to follow strict rules—it just has to taste honest and feel good when you're eating it.

Variations That Keep Things Interesting

This pasta is a canvas, and I've painted it different ways depending on what's in the fridge or how I'm feeling. Shredded rotisserie chicken turns it into something more substantial, while fresh shrimp makes it feel a little fancier. Asparagus in spring, spinach when you want something green and earthy, even cherry tomatoes halved and stirred in at the end for brightness and a slight tartness that cuts through all that richness.

Making It Your Own

The beauty of this pasta is how forgiving it is once you understand the foundation. The proportions are solid, but don't be afraid to adjust seasonings or add your own flourishes—that's where cooking becomes personal.

  • Try finishing with fresh lemon zest for unexpected brightness that makes people ask what the secret ingredient is.
  • A pinch of nutmeg in the sauce adds a subtle warmth that feels almost familiar, like something you've tasted before but can't quite name.
  • Roasted garlic instead of raw gives you a sweeter, deeper flavor that mellows over time.
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This vibrant photo shows creamy cream cheese garlic pasta, dotted with broccoli florets and tempting flavors. Save
This vibrant photo shows creamy cream cheese garlic pasta, dotted with broccoli florets and tempting flavors. | velvetoregano.com

This pasta has become a quiet favorite in my kitchen, the kind of meal you make when you need something that feels like a hug. There's no pretense here, just honest cooking that reminds you why dinner matters.

Recipe FAQ

What type of pasta works best?

Penne or fettuccine are ideal choices as they hold creamy sauces well and complement the texture of broccoli.

Can I substitute the broccoli?

Yes, asparagus or spinach can be used instead for a different vegetable flavor and texture.

How do I achieve the perfect sauce consistency?

Adding reserved pasta cooking water gradually helps thin the sauce to a creamy, smooth texture without losing flavor.

Is there a way to add protein?

Cooked chicken or shrimp can be stirred in to enrich the dish with additional protein.

What flavor does the garlic add?

Garlic imparts a fragrant, slightly pungent aroma that enhances the richness of the cream cheese sauce.

Cream Cheese Garlic Pasta

Silky cream cheese and garlic blend with pasta and broccoli for a cozy meal.

Time to Prep
10 minutes
Time to Cook
20 minutes
Overall Time
30 minutes
Written by Adrian Sanders


Skill Level Easy

Cuisine Italian-American

Portions 4 Serving Size

Diet Preferences Meatless

What You'll Need

Pasta

01 12 oz penne or fettuccine

Vegetables

01 10 oz broccoli florets

Sauce

01 2 tbsp olive oil
02 4 large garlic cloves, minced
03 8 oz cream cheese, softened
04 ½ cup milk
05 ½ cup grated Parmesan cheese
06 ¼ tsp freshly ground black pepper
07 ½ tsp salt, plus additional for pasta water
08 ⅛ tsp red pepper flakes (optional)

Garnish

01 2 tbsp chopped fresh parsley
02 Extra grated Parmesan cheese for serving

How To Make It

Step 01

Cook pasta and broccoli: Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package directions. During the last 3 minutes of cooking, add broccoli florets. Reserve ½ cup of the pasta cooking water, then drain pasta and broccoli.

Step 02

Sauté garlic: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 to 2 minutes until fragrant without browning.

Step 03

Incorporate cream cheese: Reduce heat to low and add softened cream cheese. Stir continuously until melted and smooth.

Step 04

Create sauce: Gradually whisk in milk until the sauce becomes creamy. Stir in grated Parmesan, black pepper, salt, and red pepper flakes if using. Adjust consistency with reserved pasta water, adding gradually as needed.

Step 05

Combine pasta and sauce: Add drained pasta and broccoli to the skillet. Toss gently to coat all ingredients evenly with the sauce.

Step 06

Garnish and serve: Serve immediately, topped with chopped parsley and extra grated Parmesan cheese.

Needed Tools

  • Large pot
  • Large skillet
  • Colander
  • Whisk
  • Knife and chopping board

Allergy Notice

Review every ingredient for allergies and reach out to a health expert if you have questions.
  • Contains wheat (pasta) and milk (cream cheese, Parmesan). Confirm labels for gluten or dairy if using alternatives.

Nutrition Details (per portion)

For informational use only—not to replace doctor’s advice.
  • Caloric Value: 480
  • Total Fat: 20 g
  • Carbohydrates: 56 g
  • Proteins: 17 g