Protein Power Pancakes (Printable)

Fluffy Greek yogurt pancakes packed with protein for a filling breakfast

# What You'll Need:

→ Wet Ingredients

01 - 1 cup plain Greek yogurt
02 - 2 large eggs
03 - 1/4 cup milk, dairy or unsweetened non-dairy
04 - 1 teaspoon vanilla extract

→ Dry Ingredients

05 - 1 cup oat flour or rolled oats blended to fine powder
06 - 1 scoop vanilla or unflavored protein powder
07 - 2 teaspoons baking powder
08 - 1/4 teaspoon salt
09 - 1 tablespoon sweetener of choice, honey, maple syrup, or sugar, optional

→ For Cooking

10 - Butter or oil for greasing the pan

# How To Make It:

01 - In a large bowl, whisk together the Greek yogurt, eggs, milk, and vanilla extract until smooth and well incorporated.
02 - In a separate bowl, combine oat flour, protein powder, baking powder, salt, and sweetener.
03 - Add the dry ingredients to the wet mixture and stir until just combined. Do not overmix to maintain fluffiness.
04 - Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
05 - Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook for 2 to 3 minutes, or until small bubbles form on the surface and the edges appear set.
06 - Flip the pancakes and cook for another 1 to 2 minutes, until golden brown and cooked through.
07 - Repeat with remaining batter, greasing the pan as necessary. Serve warm with desired toppings.

# Expert Tips:

01 -
  • High in protein with 16g per serving to keep you full.
  • Simple, wholesome ingredients like oat flour and Greek yogurt.
  • Quick and easy preparation in just 25 minutes.
  • A delicious vegetarian breakfast option that feels like a treat.
02 -
  • Ensure the skillet is properly preheated before pouring the batter to get an even golden crust.
  • Always check ingredient labels on protein powders to manage potential allergens like soy or dairy.
  • If the batter becomes too thick while sitting, add an extra splash of milk to reach your desired consistency.
Go Back