Crispy Fish Pasta (Printable)

Golden fish flakes with lemon herb pasta

# What You'll Need:

→ Fish

01 - 1.1 lb firm white fish fillets (cod, haddock, sea bass), skinless
02 - 2 tbsp all-purpose flour
03 - 1/2 tsp sea salt
04 - 1/4 tsp black pepper
05 - 2 tbsp olive oil

→ Pasta

06 - 12 oz spaghetti or linguine
07 - 1 tbsp salt (for pasta water)

→ Aromatics & Herbs

08 - 2 tbsp unsalted butter
09 - 3 cloves garlic, finely chopped
10 - Zest of 1 lemon
11 - Juice of 1 lemon
12 - 3 tbsp fresh parsley, chopped
13 - 2 tbsp fresh chives, chopped
14 - 1/2 tsp chili flakes (optional)

→ Finishing Touches

15 - 2 tbsp extra virgin olive oil
16 - Freshly ground black pepper, to taste
17 - Lemon wedges, for serving

# How To Make It:

01 - Boil salted water in a large pot. Cook spaghetti or linguine until al dente. Reserve 1/2 cup pasta water, drain, and set aside.
02 - Pat fish fillets dry, season with salt and pepper. Lightly dredge in flour, shaking off excess.
03 - Heat olive oil in a large non-stick skillet over medium-high heat. Cook fish fillets 3 to 4 minutes per side until golden and crispy. Transfer to a plate, rest 2 minutes, then flake into large bite-sized pieces.
04 - Reduce heat to medium. Add butter and garlic to the same skillet, sauté until fragrant, about 1 minute. Stir in lemon zest and optional chili flakes.
05 - Add drained pasta to skillet and toss to coat. Pour in lemon juice, reserved pasta water as needed, and extra virgin olive oil. Mix in chopped parsley and chives.
06 - Gently fold in flaked fish, toss lightly to combine and heat through without breaking fish pieces.
07 - Plate immediately, garnish with extra herbs, freshly ground black pepper, and lemon wedges.

# Expert Tips:

01 -
  • The contrast between crispy golden fish and tender pasta creates this incredible texture that keeps every bite interesting
  • It comes together in 35 minutes but tastes like something from a proper Italian restaurant
  • The lemon and herbs make it feel light and fresh even though it is totally satisfying
02 -
  • Dry your fish thoroughly with paper towels before the flour dip, otherwise you will end up with sad soggy coating instead of crispy golden bits
  • Do not be shy with the pasta water, it is what transforms the lemon and oil into a proper sauce that actually clings to every strand
  • Flake the fish by hand instead of using a fork so you can feel the texture and keep those precious crispy pieces intact
03 -
  • Zest your lemon before juicing it, otherwise the fruit becomes impossible to grip and you end up with zest all over your counter
  • If your pasta seems dry before adding the fish, splash in a bit more pasta water rather than more oil, it emulsifies better
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