Tender buckwheat groats simmered to perfection, topped with fresh fruit, crunchy nuts, and a touch of sweetness for a wholesome morning meal.
# What You'll Need:
→ Buckwheat Base
01 - 1 cup buckwheat groats, raw and hulled
02 - 2 cups water
03 - 1/4 teaspoon salt
→ Toppings
04 - 1/2 cup mixed nuts, roughly chopped
05 - 1 cup fresh fruit, diced
06 - 2 tablespoons honey or maple syrup
07 - 1/2 teaspoon ground cinnamon
08 - 1/2 cup milk or plant-based milk
# How To Make It:
01 - Rinse the buckwheat groats thoroughly under cold running water until the water runs clear.
02 - In a medium saucepan, combine buckwheat groats, water, and salt. Bring to a boil over medium-high heat.
03 - Reduce heat to low, cover, and simmer for 10 to 12 minutes, or until the groats are tender and the water is absorbed.
04 - Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork to separate the grains.
05 - Divide the cooked buckwheat evenly between two serving bowls.
06 - Top each bowl with mixed nuts and fresh fruit. Drizzle with honey or maple syrup if desired, and sprinkle with cinnamon.
07 - Serve warm, with milk or plant-based milk poured over if preferred.
